Frequently Asked Questions
What is Physical Therapy (PT)?
Physical Therapy (PT) is considered a conservative treatment method addressing the treatment, healing and prevention of injuries and disabilities. PT focus primarily, but not solely, on pain relief, promoting healing, restore function and movement, facilitation and adaptation associated with injury. Other areas that are focused upon within PT are ergonomic (body mechanic) training, fitness/wellness, and especially education.
Does physical therapy hurt?
In most circumstances no. However, there are certain conditions, which are naturally painful, and a return to movement can cause an increase in your discomfort. The goal of therapy at our office is to make any and all gains in function with little or no pain. At times pain is an excellent indicator of what to do and when to do it. Remember the patient's communication with the therapist is crucial for obtaining optimum treatment outcome... so speak up!
What is Integrative Manual Therapy or IMT?
IMT is best described as a health care process. It is a unique set of techniques, approaches and methodologies that are used to address pain, dysfunction, disease and disability. It achieves health and recovery by taking into account the diverse systems of the human body and addressing dysfunction at the cellular level. IMT practitioners use their hands to access and treat clients giving the body an opportunity to heal itself.
We look at the underlying causes that hold physical conditions in place. This method allows us to locate the underlying causes and then treating the problems so that the person's condition is cleared and their overall health is improved.
How is IMT different that traditional Physical Therapy (PT)?
Good question! Traditional physical therapy employs the use of modalities (machines) like electrical stimulation, ultrasound, hot packs and TENS units. IMT explores all aspects of the body (musculoskeletal, nervous systems, and lymphatic) which might have roles in a patient's symptoms.
What is Independent Home Exercise Programs?
As your treatment progresses, you may have the option of doing some of your therapy and exercises at home. We provide the equipment and instructions you need to conveniently continue therapy in the comfort of your own home. We can also provide a health maintenance program that you can do at home.
What should I wear?
Loose fitting comfortable clothes should be worn to allow optimal movement and comfort.
How long is an appointment?
Your appointment will generally last 1 hour. Your initial evaluation is also 1 hour.
What should I bring with me?
Make sure you bring your physical therapy referral (provided to you by your doctor) and your payment information. If your insurance is covering the cost of physical therapy, bring your insurance card. If you are covered by Workers' Compensation, bring your claim number and your case manager's contact information. If you are covered by auto insurance or an attorney lien, make sure you bring this information. Lastly, bring your smile :-)
Can I go directly to my physical therapist?
Forty-three states have some form of direct access. In California, however physical therapy practice acts require a diagnosis before a patient can see a therapist. Please consult your physician to establish a diagnosis and to receive a prescription for physical therapy.
We also prefer that your Physician is intimately involved in your care and will make every effort possible to work synergistically with him or her.
How many visits will I need?
This is highly variable. You may need one visit or you may need months of care. It depends on your diagnosis, the severity of your impairments, your past medical history, etc. You will be re-evaluated on a monthly basis and when you see your doctor, we will provide you with a progress report with our recommendations.
Can you treat headaches, migraines or chronic pains?
Yes. The therapists at Mission Hills Physical Therapy are all trained in the use of many techniques to successfully treat headaches, migraines and other chronic pain conditions. Migraines, cluster headaches, muscle tension headaches, and chronic pains have been successfully treated with Integrative Manual Therapy(TM).
Who pays for Physical Therapy?
In most cases, health insurance will cover your treatment. We take major private insurance plans, including Medicare, Workers Compensation, etc. Visit our insurance page for more information. If you do not have insurance coverage, you may come in as a cash patient.
I do not have insurance coverage. What should I do?
In this case, we may see you as a cash patient. Please call our office to inquire about our rates and possible payment plan options.
I have more questions that have not been addressed in your FAQ.
Please call us at 619.543.1470 and we will be glad to speak with you directly and answer any questions you might have.